How to Stay Safe and Prevent Online Gambling From Becoming a Problem

How to Stay Safe and Prevent Online Gambling From Becoming a Problem

Online gambling is a type of entertainment where people can place bets and wager money using a computer, tablet, or mobile device. It is a popular pastime for many people, but it can also lead to addiction and financial ruin. Fortunately, there are a few things you can do to help you stay safe and prevent online gambling from becoming a problem.

One of the most important factors to consider when betting on online games is the quality of the games themselves. The best online casinos invest in developing high-quality games, which are tested to ensure they are fair and trustworthy. In addition, they use encryption to protect user information and payment details. This helps ensure that players can rest assured they are playing a legitimate game, and they will not be taken advantage of.

Another important factor to consider when betting on online games is the likelihood of winning. The odds of winning on an online casino game can vary widely, depending on the type of game and its popularity. While it is possible to win a large sum of money, this is not common and most people end up losing more than they gain.

Unlike traditional casinos, online gambling is available 24/7 and can be accessed on computers, tablets, and mobile devices. This accessibility makes it more tempting for individuals to engage in online gambling, leading to addiction and financial ruin. It is essential to monitor your spending and play time, and seek out treatment if you find yourself struggling with these issues.

There are several treatment options for gambling addiction, including support groups and counseling services. These programs can help you identify triggers and develop strategies to overcome them. In addition, they can offer financial counseling to help you manage your debt and make sound budgeting decisions. Lastly, they can help you develop healthy coping mechanisms and build a strong support network to maintain your recovery.

The first step in overcoming gambling addiction is recognizing the problem and identifying the harm it has caused to your life. You can then seek professional help, which may include cognitive-behavioral therapy to address underlying problems and modify harmful thought patterns, or group support services like Gamblers Anonymous for peer accountability. In addition, it is important to seek treatment before the problem escalates into a full-blown addiction.

As a designated safeguarding lead and senior leadership education professional, Lorna Ponambalum is passionate about protecting children from risky activities. She works to support staff in developing robust systems that prioritize children’s safety and wellbeing. Her research into online gambling and its impact on young people has highlighted the need to educate parents, carers, and children on how to avoid it and spot warning signs of trouble. To this end, she has developed a series of articles for parents, teachers, and youth workers on how to keep young people safe while gambling online. She has also published a video on how to spot gambling-adjacent behaviours in online gaming.